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Read more about the article COVID19 stole my daughter’s Senior Year – Guest blog post

COVID19 stole my daughter’s Senior Year – Guest blog post

My daughter sent this letter to her entire school and gave me permission to share it with you. Its an amazing vulnerable letter you don't want to miss.

Continue ReadingCOVID19 stole my daughter’s Senior Year – Guest blog post
Read more about the article Don’t say, “you’re okay” when your child/teen is crying

Don’t say, “you’re okay” when your child/teen is crying

Remind yourself that their distress is an opportunity for connection and teaching, not something that needs to be stopped immediately.

Continue ReadingDon’t say, “you’re okay” when your child/teen is crying
Read more about the article The family that feels together heals together

The family that feels together heals together

I feel sad right now. It feels warm and heavy over my heart, pressing in a little, shallow breathing.

Continue ReadingThe family that feels together heals together

Recent Posts

  • Vulnerable 17 year old Testimonial
  • My Actions don’t equal My worth
  • Sunrise and Sunset Chaser
  • Are Negative Emotions bad?
  • Exquisite Joy & tears of sadness

Recent Comments

  • Jill Freestone on Why I love my anxiety and depression (and my kids’ too)
  • Camille on Why I love my anxiety and depression (and my kids’ too)
  • Jill Freestone on The family that feels together heals together
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