Skip to content
Jill Freestone Coaching
  • Home
  • About Jill
  • Work With Me
  • Pricing
  • Blog
  • Podcasts
  • Resources
Menu Close
  • Home
  • About Jill
  • Work With Me
  • Pricing
  • Blog
  • Podcasts
  • Resources
Read more about the article Sunrise and Sunset Chaser

Sunrise and Sunset Chaser

It completely absorbs me. Time stands still. I can’t think about anything else. My mind empties and I'm completely connected to the clouds, colors, lighting, rocks and dirt. I have…

Continue ReadingSunrise and Sunset Chaser
Read more about the article Where have I been?

Where have I been?

What started as a 2 week break turned into 2 months. I intentionally planned to be off Instagram and be present while traveling, but then I realized I really wanted…

Continue ReadingWhere have I been?
Read more about the article Eiffel Tower / black and white

Eiffel Tower / black and white

what is this drawing without the black? What is your life without negative emotions?

Continue ReadingEiffel Tower / black and white
Read more about the article One way I deal with anxiety and depression is really challenging and questioning my thoughts.

One way I deal with anxiety and depression is really challenging and questioning my thoughts.

One way I deal with anxiety and depression is really challenging and questioning my thoughts.

Continue ReadingOne way I deal with anxiety and depression is really challenging and questioning my thoughts.
Read more about the article Climbing out of depression

Climbing out of depression

I didn’t even realize there was a “voice” in my head. I just had a daily onslaught of negativity in my head and took it as facts, just who I was, all true.

Continue ReadingClimbing out of depression

Recent Posts

  • Vulnerable 17 year old Testimonial
  • My Actions don’t equal My worth
  • Sunrise and Sunset Chaser
  • Are Negative Emotions bad?
  • Exquisite Joy & tears of sadness

Recent Comments

  • Jill Freestone on Why I love my anxiety and depression (and my kids’ too)
  • Camille on Why I love my anxiety and depression (and my kids’ too)
  • Jill Freestone on The family that feels together heals together
  • Denita Bremer on The family that feels together heals together

Frequent Blog Topics

allowing (6) Anxiety (12) anxious (2) aware (2) awareness (5) beginner's mind (2) coaching (2) communication (15) compassion (5) confidence (1) COVID19 (1) crying (3) curiosity (3) curious (4) depression (5) emotion coaching (2) emotions (8) empathy (2) failure (1) family time (4) fear (3) Feeling feelings (16) feelings (2) hard things (7) High School Senior (1) hiking (2) humble (2) humility (2) life coach (2) meditation (5) mental health (4) mindfulness (12) missionaries (1) overwhelm (2) overwhelmed (2) parenting (10) PPD (2) resistance (4) sad (3) sadness (3) self care (7) shame (2) stress (5) therapy (2) thoughts (25)

© 2020 JILL FREESTONE COACHING  |  PRIVACY  |  CONTACT

Facebook Instagram