You’re feeling out of control, frustrated, overwhelmed, angry AND full of anxiety.
Well maybe not ALL of those ALL of the time, but you’ve had it and you’re ready for peace. But, you’ve read the books, taken the parenting classes, followed the blogs and instagrams, and you’re still stuck.
And it feels like everything you try is making things worse.
It feels like it’s making your relationship with your child more strained. You feel like you’re walking on eggshells around your kids. You know it would help if you could keep your cool, but it’s just not happening.
You’re starting to fear for what she’ll get into as a teen. You watch her be afraid of her panic attacks and feel out of control.
You try to fight your anxiety, but it’s just increasing.
I’ve been there and I can help you
I was there and felt the pain and found a way to heal my relationship with myself and then with my teen. Parenting anxious, strong willed, smart and sensitive kids can be so rewarding and fun! It doesn’t have to be a battle. You don’t have to feel stuck.
You can feel love and connection again and be able to talk about the hard things and love and support each other.
You need more than parenting or anxiety tools, I’ll also help you change the way you think so you can change your actions.
If this sounds like you, there’s a good chance one-on-one coaching is the answer for you. I can help you find out what is holding you back and help you move forward with confidence and feel in control again.
Don’t let overwhelming emotions rule your life or your kids life.
Try a FREE consultation call
To help you get to know me and learn how I can help you specifically, I offer a free 45-60 minute consultation call.
During the free consult call I’ll do all the work. All you need to do is come to the call and be willing to explain your situation. Don’t worry. I’ve got you.
I’ll help you know if working with me is the right fit and if it’s the right time.
Coaching calls are done from the convenience of your phone, tablet or laptop! You don’t have to get dressed up and you don’t even have to leave your home
What’s a free session like?
- I’ll explain what my coaching looks and feels like and answer all your questions
- We’ll talk about where you’re at and where coaching can take you.
- After the call you’ll feel your burden lighten as you see how you will be able to move forward.
Are you ready to enjoy your relationship with your child or teen? More than you thought possible? Are you ready to finally make peace with anxiety?
You may be thinking, this won’t help MY anxiety, she doesn’t know MY child, how could I learn to be calm around MY teen?
But, what if it works? What if this IS the answer you’ve been looking for? Why not fight for it?
These are the essential life skills your kids don’t have that you’re desperate for them to know. These tools are backed by research and they work, but only if YOU do the work.
This isn’t an easy, quick fix. It takes discomfort and work.
All you need is to be willing and motivated and you will see the results.
I will help you change your relationship with anxiety and open up an entirely new way to view it. This is different than anything else you’ve tried.
“I went into the process with a lot of skepticism and came out with clarity and answers to several tough situations.”
—Pam W.
What if my teen needs help?
I love coaching teens, helping them build confidence and skills with stress and anxiety or depression. I’ve had teens who work with me while they are getting therapy or after they’d hit a dead end with therapy.
They’ve been able to confidently move off to college, tackle overwhelming life challenges and manage their stress, anxiety or panic attacks.
They love having someone they trust to open up to and work through their frustrations.
They love the power of learning to think in new ways and often tell me how they share it with their friends, helping them in times of need.
This is the most important gift you can give your teen. The skills I teach aren’t taught in schools and are the most important education they need, that will help them succeed in every other area of their life.
What if my teen needs help but isn’t willing?
When you learn these skills and start applying them in your own life, you may be surprised at what will shift in your teen’s life as well.
You’ll be creating a new environment and relationship when you remain calm during their emotional storm.
Your teen just might notice and become interested.
I have plenty of free content on my blog, instagram posts, highlights. Try showing these to your teen and see what they think.
Your teen has to want to change their life.
Present the option for them to feel in control of their emotions instead of feeling out of control.
I have teen clients who have been through therapy first and then found the tools they learned in coaching to be more effective and powerful to them on a daily basis. For some, therapy was a great first step, but coaching was the needed next step.
I love coaching teens and watching the pressure they feel lighten as they learn how to navigate the stress in their life. My teen clients have increased their confidence as they apply the tools I teach. They love knowing there are answers and they aren’t stuck. They have greater resilience facing mental and emotional challenges.
If you’re ready to take the first risk-free step, click below to set up your free consultation call. I can’t wait to meet you.